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Healthy Bones


Author: Nancy Appleton, Ph.D.

SKU: 0603 Categories: ,


Dr. Appleton uses the body chemistry principle to show how a well-balanced diet can prevent or reverse osteoporosis. Current thinking and treatments are first discussed, then diet and lifestyle suggestions are made to support improved health. Food choice information and recipes are given to assist the reader in making effective changes.

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Weight .6 lbs


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